Ben Houldsworth 5008m row
5,008m
Meters
24:50.0
Time
2:28.7
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 467 |
| Drag Factor | 111 |
May 01, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.0 | 5,008m | 2:28.7 | 106 | 665 | 18 |
| 9:48.2 | 2,000m | 2:27.0 | 110 | 678 | 20 |
| 9:59.1 | 4,000m | 2:29.7 | 104 | 658 | 19 |
| 5:02.7 | 5,008m | 2:30.1 | 103 | 655 | 17 |
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Workout Graph
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