Ben Houldsworth 5014m row
5,014m
Meters
24:59.8
Time
2:29.5
Pace
277
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 129 |
May 26, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.8 | 5,014m | 2:29.5 | 105 | 660 | 21 |
| 10:28.2 | 2,000m | 2:37.0 | 90 | 610 | 23 |
| 9:38.1 | 4,000m | 2:24.5 | 116 | 699 | 21 |
| 4:49.7 | 5,014m | 2:22.8 | 120 | 713 | 21 |
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Workout Graph
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