Ben Houldsworth 5:19 row
1,094m
Meters
5:19.8
Time
2:26.1
Pace
60
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 143 |
June 26, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.8 | 1,094m | 2:26.1 | 112 | 685 | 23 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 5:19.8 | 64m | 2:34.6 | 95 | 625 | 18 |
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Workout Graph
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