Ben Houldsworth 6463m row
6,463m
Meters
32:36.0
Time
2:31.3
Pace
353
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 719 |
| Drag Factor | 139 |
July 02, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.0 | 6,463m | 2:31.3 | 101 | 647 | 22 |
| 9:58.8 | 2,000m | 2:29.7 | 104 | 659 | 23 |
| 10:03.7 | 4,000m | 2:30.9 | 102 | 650 | 22 |
| 9:54.3 | 6,000m | 2:28.5 | 107 | 667 | 22 |
| 2:33.9 | 6,463m | 2:46.1 | 76 | 562 | 19 |
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Workout Graph
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