Ben Houldsworth 10:05 row
1,116m
Meters
10:05.1
Time
4:31.1
Pace
59
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 88 |
July 28, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 1,116m | 4:31.1 | 18 | 360 | 28 |
| 5:00.0 | 560m | 4:27.8 | 18 | 362 | 29 |
| 10:00.0 | 550m | 4:32.7 | 17 | 359 | 28 |
| 10:05.1 | 6m | 7:05.0 | 5 | 315 | 0 |
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Workout Graph
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