Ben Houldsworth 5000m row
5,000m
Meters
26:42.0
Time
2:40.2
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 145 |
November 18, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.0 | 5,000m | 2:40.2 | 85 | 592 | 19 |
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 20 |
| 5:20.2 | 2,000m | 2:40.1 | 85 | 593 | 19 |
| 5:26.1 | 3,000m | 2:43.0 | 81 | 577 | 19 |
| 5:20.8 | 4,000m | 2:40.4 | 85 | 591 | 19 |
| 5:19.9 | 5,000m | 2:39.9 | 86 | 594 | 20 |
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Workout Graph
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