Ben Houldsworth 10000m row
10,000
Meters
52:47.9
Time
2:38.3
Pace
530
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 913 |
| Drag Factor | 166 |
November 26, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:47.9 | 10,000 | 2:38.3 | 88 | 603 | 530 | 17 |
| 10:16.4 | 2,000 | 2:34.1 | 96 | 629 | 107 | 18 |
| 10:28.9 | 4,000 | 2:37.2 | 90 | 609 | 106 | 18 |
| 10:38.3 | 6,000 | 2:39.5 | 86 | 596 | 105 | 18 |
| 10:58.9 | 8,000 | 2:44.7 | 78 | 569 | 106 | 16 |
| 10:25.4 | 10,000 | 2:36.3 | 92 | 615 | 106 | 17 |
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Workout Graph
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