Wayne Lotoza 1:00:08 row
11,509
Meters
1:00:08.9
Time
2:36.7
Pace
618
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 94 |
May 04, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.9 | 11,509 | 2:36.7 | 91 | 616 | 618 | 24 | 125 |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 23 | 115 |
| 10:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 25 | 125 |
| 15:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 25 | 119 |
| 20:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 25 | 117 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 | 131 |
| 30:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 25 | 128 |
| 35:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 24 | 108 |
| 40:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 25 | 124 |
| 45:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 25 | 132 |
| 50:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 25 | 125 |
| 55:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 25 | 135 |
| 1:00:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 25 | 136 |
| 1:00:08.9 | 23 | 3:13.4 | 48 | 404 | 1 | 8 | 136 |
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Workout Graph
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