Wayne Lotoza 1:00:11 row
11,832
Meters
1:00:11.0
Time
2:32.5
Pace
645
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 1475 |
| Drag Factor | 98 |
May 26, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.0 | 11,832 | 2:32.5 | 99 | 643 | 645 | 24 | 134 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 24 | 102 |
| 10:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 24 | 127 |
| 15:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 23 | 125 |
| 20:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 25 | 134 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 25 | 142 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 | 138 |
| 35:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 25 | 141 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 | 140 |
| 45:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 24 | 140 |
| 50:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 | 136 |
| 55:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 25 | 138 |
| 1:00:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 25 | 139 |
| 1:00:11.0 | 30 | 3:03.3 | 57 | 654 | 2 | 12 | 140 |
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Workout Graph
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