Wayne Lotoza 3:26 row
577
Meters
3:26.3
Time
2:58.7
Pace
29
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
August 25, 2020 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.3 | 577 | 2:58.7 | 61 | 510 | 19 |
| 3:26.3 | 577 | 2:58.7 | 61 | 510 | 19 |