Wayne Lotoza 5:07 row
922
Meters
5:07.5
Time
2:46.7
Pace
47
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
August 26, 2020 00:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 922 | 2:46.7 | 75 | 559 | 20 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 21 |
| 5:07.5 | 6 | 10:25.0 | 1 | 304 |