Wayne Lotoza 5:55 row
1,105
Meters
5:55.7
Time
2:40.9
Pace
58
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
August 26, 2020 00:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.7 | 1,105 | 2:40.9 | 84 | 588 | 22 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 22 |
| 5:55.7 | 170 | 2:43.8 | 80 | 573 | 23 |