Ian Dick 10:00 row
2,250
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 122 |
April 01, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 133 | 18 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 17 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 18 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 16 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 17 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 23 |
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Workout Graph
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