Ian Dick 10:00 row
2,299
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 136 |
May 21, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 138 | 17 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 16 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 17 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 17 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 18 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 20 |
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Workout Graph
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