Ian Dick 15:00 row
3,349
Meters
15:00.0
Time
2:14.3
Pace
196
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 113 |
August 26, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,349 | 2:14.3 | 144 | 796 | 196 | 17 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 16 |
| 6:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 17 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 17 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 17 |
| 15:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 19 |
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Workout Graph
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