Ian Dick 30:00 row
6,494
Meters
30:00.0
Time
2:18.5
Pace
378
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 108 |
August 28, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,494 | 2:18.5 | 131 | 752 | 378 | 17 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 18 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 17 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 16 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 658 | 69 | 16 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 18 |
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Workout Graph
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