Ian Dick 10000m row

10,000

Meters

42:49.3

Time

2:08.4

Pace

618

Calories

Average Watts165
Calories Per Hour868
Stroke Rate19
Stroke Count848
Drag Factor122

November 08, 2025 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:49.3 10,000 2:08.4 165 868 618 19
8:54.2 2,000 2:13.5 147 805 119 19
8:38.4 4,000 2:09.6 161 853 122 19
8:36.1 6,000 2:09.0 163 860 123 19
8:23.9 8,000 2:05.9 175 902 126 21
8:16.6 10,000 2:04.1 183 929 128 21

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Workout Graph

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