Ian Dick 10000m row

10,000

Meters

44:19.7

Time

2:12.9

Pace

598

Calories

Average Watts149
Calories Per Hour812
Stroke Rate19
Stroke Count873
Drag Factor118

November 29, 2025 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:19.7 10,000 2:12.9 149 812 598 19
9:20.3 2,000 2:20.0 127 738 114 18
8:51.1 4,000 2:12.7 150 814 120 20
8:50.4 6,000 2:12.6 150 816 120 20
8:48.6 8,000 2:12.1 152 821 120 20
8:29.3 10,000 2:07.3 170 883 124 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.