Ian Dick 10000m row
10,000
Meters
44:39.6
Time
2:13.9
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 131 |
December 18, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:39.6 | 10,000 | 2:13.9 | 146 | 800 | 594 | 18 |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 118 | 17 |
| 8:56.1 | 4,000 | 2:14.0 | 145 | 800 | 119 | 18 |
| 8:56.0 | 6,000 | 2:14.0 | 145 | 800 | 119 | 19 |
| 8:54.2 | 8,000 | 2:13.5 | 147 | 805 | 119 | 19 |
| 8:53.5 | 10,000 | 2:13.3 | 148 | 807 | 119 | 19 |
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Workout Graph
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