Ian Dick 15:00 row
3,281
Meters
15:00.0
Time
2:17.1
Pace
193
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 122 |
December 23, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,281 | 2:17.1 | 136 | 766 | 193 | 18 |
| 3:00.0 | 578 | 2:35.7 | 93 | 619 | 32 | 17 |
| 6:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 20 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 19 |
| 12:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 19 |
| 15:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 19 |
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Workout Graph
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