Ian Dick 15:00 row
3,339
Meters
15:00.0
Time
2:14.7
Pace
194
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 114 |
January 27, 2026 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,339 | 2:14.7 | 143 | 792 | 194 | 18 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 19 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 19 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 18 |
| 12:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 19 |
| 15:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 19 |
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Workout Graph
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