Ian Dick v750m/3:00r...2 row
1,500
Meters
5:37.9
Time
1:52.6
Pace
106
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,519 |
| Overall Time | 8:37.9 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 117 |
June 12, 2026 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.9 | 1,500 | 1:52.6 | 245 | 1129 | 26 | |
| 2:53.5 | 750 | 1:55.6 | 226 | 1058 | 26 | |
| r: 3:00 | 19 | |||||
| 2:44.3 | 750 | 1:49.5 | 266 | 1205 | 27 | |
| r19 |
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Workout Graph
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