Ian Dick 20:00 row
4,724
Meters
20:00.0
Time
2:07.0
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 109 |
October 25, 2020 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,724 | 2:07.0 | 171 | 887 | 294 | 20 |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 60 | 19 |
| 8:00.0 | 972 | 2:03.4 | 186 | 940 | 62 | 20 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 20 |
| 16:00.0 | 942 | 2:07.3 | 169 | 882 | 58 | 21 |
| 20:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 22 |
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Workout Graph
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