Ian Dick 10000m row
10,000
Meters
49:44.1
Time
2:29.2
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 108 |
October 27, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:44.1 | 10,000 | 2:29.2 | 105 | 662 | 547 | 20 |
| 10:01.4 | 2,000 | 2:30.3 | 103 | 654 | 109 | 19 |
| 9:59.8 | 4,000 | 2:29.9 | 104 | 657 | 109 | 20 |
| 9:58.6 | 6,000 | 2:29.6 | 104 | 659 | 109 | 20 |
| 10:01.7 | 8,000 | 2:30.4 | 103 | 653 | 109 | 20 |
| 9:42.7 | 10,000 | 2:25.6 | 113 | 689 | 111 | 20 |
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Workout Graph
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