Ian Dick 30:00 row
6,205
Meters
30:00.0
Time
2:25.0
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 526 |
| Drag Factor | 105 |
December 04, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,205 | 2:25.0 | 115 | 694 | 346 | 18 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 63 | 16 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 17 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 18 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 18 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.