Ian Dick 15:00 row
3,274
Meters
15:00.0
Time
2:17.4
Pace
193
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 262 |
| Drag Factor | 120 |
December 24, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,274 | 2:17.4 | 135 | 763 | 193 | 18 |
| 3:00.0 | 578 | 2:35.7 | 93 | 619 | 32 | 16 |
| 6:00.0 | 635 | 2:21.7 | 123 | 723 | 36 | 17 |
| 9:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 18 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 18 |
| 15:00.0 | 709 | 2:06.9 | 171 | 888 | 44 | 19 |
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Workout Graph
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