Ian Dick 15:00 row
3,327
Meters
15:00.0
Time
2:15.2
Pace
195
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 143 |
January 04, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,327 | 2:15.2 | 141 | 786 | 195 | 18 |
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 35 | 16 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 17 |
| 9:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 18 |
| 12:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 19 |
| 15:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 19 |
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Workout Graph
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