Ian Dick 0:16 row
24
Meters
0:16.4
Time
5:41.6
Pace
1
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
January 11, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:16.4 | 24 | 5:41.6 | 9 | 330 | 1 | 9 |
| 0:16.0 | 70 | 1:54.2 | 234 | 1106 | 1 | 9 |
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Workout Graph
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