Ian Dick 10000m row
10,000
Meters
44:39.4
Time
2:13.9
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 114 |
January 23, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:39.4 | 10,000 | 2:13.9 | 146 | 800 | 594 | 20 |
| 9:02.8 | 2,000 | 2:15.7 | 140 | 782 | 117 | 19 |
| 9:08.8 | 4,000 | 2:17.2 | 136 | 766 | 116 | 19 |
| 9:12.3 | 6,000 | 2:18.0 | 133 | 757 | 116 | 20 |
| 8:45.0 | 8,000 | 2:11.2 | 155 | 832 | 121 | 21 |
| 8:30.5 | 10,000 | 2:07.6 | 168 | 879 | 124 | 22 |
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Workout Graph
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