Ian Dick 30:00 row
6,524
Meters
30:00.0
Time
2:17.9
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 120 |
January 27, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,524 | 2:17.9 | 133 | 758 | 379 | 19 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 19 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 72 | 19 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 19 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 19 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 21 |
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Workout Graph
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