Ian Dick 30:00 row
6,515
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 118 |
January 29, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,515 | 2:18.1 | 133 | 756 | 377 | 19 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 19 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 19 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 19 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 19 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 19 |
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Workout Graph
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