Ian Dick 30:00 row
6,522
Meters
30:00.0
Time
2:17.9
Pace
380
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 121 |
February 02, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,522 | 2:17.9 | 133 | 758 | 380 | 19 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 19 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 18 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 69 | 18 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 19 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 19 |
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Workout Graph
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