Ian Dick 15:00 row
3,567
Meters
15:00.0
Time
2:06.1
Pace
223
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 123 |
February 03, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,567 | 2:06.1 | 174 | 899 | 223 | 20 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 37 | 19 |
| 6:00.0 | 713 | 2:06.2 | 174 | 898 | 45 | 20 |
| 9:00.0 | 735 | 2:02.4 | 191 | 956 | 47 | 20 |
| 12:00.0 | 727 | 2:03.7 | 184 | 934 | 46 | 20 |
| 15:00.0 | 742 | 2:01.2 | 196 | 975 | 48 | 20 |
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Workout Graph
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