Ian Dick 10000m row
10,000
Meters
49:03.9
Time
2:27.1
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 879 |
| Drag Factor | 117 |
February 05, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:03.9 | 10,000 | 2:27.1 | 110 | 677 | 553 | 18 |
| 10:06.6 | 2,000 | 2:31.6 | 100 | 645 | 108 | 17 |
| 10:04.2 | 4,000 | 2:31.0 | 102 | 649 | 109 | 17 |
| 9:53.3 | 6,000 | 2:28.3 | 107 | 669 | 110 | 18 |
| 9:44.2 | 8,000 | 2:26.0 | 112 | 686 | 111 | 18 |
| 9:15.6 | 10,000 | 2:18.9 | 131 | 749 | 115 | 19 |
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Workout Graph
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