Ian Dick 10000m row

10,000

Meters

45:57.1

Time

2:17.8

Pace

582

Calories

Average Watts134
Calories Per Hour759
Stroke Rate18
Stroke Count845
Drag Factor118

February 08, 2021 15:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:57.1 10,000 2:17.8 134 759 582 18
9:21.5 2,000 2:20.3 127 735 114 18
9:27.4 4,000 2:21.8 123 722 115 18
9:22.7 6,000 2:20.6 126 732 114 18
8:59.6 8,000 2:14.9 143 790 118 19
8:45.9 10,000 2:11.4 154 830 121 19

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Workout Graph

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