Ian Dick 3200m row
3,200
Meters
13:45.2
Time
2:08.9
Pace
196
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 131 |
February 11, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:45.2 | 3,200 | 2:08.9 | 163 | 861 | 196 | 20 |
| 3:16.7 | 700 | 2:20.5 | 126 | 734 | 40 | 16 |
| 2:59.5 | 1,400 | 2:08.2 | 166 | 871 | 43 | 20 |
| 2:57.5 | 2,100 | 2:06.7 | 172 | 891 | 43 | 21 |
| 2:55.1 | 2,800 | 2:05.0 | 179 | 915 | 44 | 22 |
| 1:36.4 | 3,200 | 2:00.5 | 200 | 988 | 26 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.