Ian Dick 30:00 row
5,745
Meters
30:00.0
Time
2:36.6
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 16 |
| Stroke Count | 491 |
| Drag Factor | 114 |
February 21, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,745 | 2:36.6 | 91 | 613 | 305 | 16 |
| 6:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 16 |
| 12:00.0 | 1,130 | 2:39.2 | 87 | 598 | 59 | 16 |
| 18:00.0 | 1,156 | 2:35.7 | 93 | 619 | 61 | 16 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 63 | 16 |
| 30:00.0 | 1,206 | 2:29.2 | 105 | 662 | 66 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.