Ian Dick 30:00 row
6,032
Meters
30:00.0
Time
2:29.2
Pace
332
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 114 |
February 24, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,032 | 2:29.2 | 105 | 662 | 332 | 17 |
| 6:00.0 | 1,088 | 2:45.4 | 77 | 566 | 56 | 16 |
| 12:00.0 | 1,142 | 2:37.6 | 89 | 607 | 60 | 16 |
| 18:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 17 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 18 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 19 |
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Workout Graph
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