Ian Dick 30:00 row
5,670
Meters
30:00.0
Time
2:38.7
Pace
298
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 504 |
| Drag Factor | 118 |
February 27, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,670 | 2:38.7 | 88 | 601 | 298 | 17 |
| 6:00.0 | 1,078 | 2:46.9 | 75 | 558 | 55 | 16 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 603 | 60 | 17 |
| 18:00.0 | 1,129 | 2:39.4 | 86 | 597 | 59 | 17 |
| 24:00.0 | 1,154 | 2:35.9 | 92 | 617 | 61 | 17 |
| 30:00.0 | 1,173 | 2:33.4 | 97 | 633 | 63 | 17 |
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Workout Graph
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