Ian Dick 30:00 row
6,093
Meters
30:00.0
Time
2:27.7
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 523 |
| Drag Factor | 116 |
March 02, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,093 | 2:27.7 | 109 | 673 | 337 | 18 |
| 6:00.0 | 1,036 | 2:53.7 | 67 | 529 | 53 | 15 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 18 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 18 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 729 | 72 | 18 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 19 |
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Workout Graph
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