Ian Dick 15:00 row
2,929
Meters
15:00.0
Time
2:33.6
Pace
157
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 263 |
| Drag Factor | 114 |
March 12, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,929 | 2:33.6 | 97 | 632 | 157 | 18 |
| 3:00.0 | 535 | 2:48.2 | 74 | 553 | 27 | 17 |
| 6:00.0 | 572 | 2:37.3 | 90 | 609 | 30 | 17 |
| 9:00.0 | 603 | 2:29.2 | 105 | 662 | 33 | 18 |
| 12:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 18 |
| 15:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 18 |
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Workout Graph
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