Ian Dick 30:00 row
6,517
Meters
30:00.0
Time
2:18.1
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 500 |
| Drag Factor | 126 |
March 19, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,517 | 2:18.1 | 133 | 757 | 378 | 17 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 14 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 16 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 17 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 18 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 18 |
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Workout Graph
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