Ian Dick 30:00 row
6,290
Meters
30:00.0
Time
2:23.0
Pace
357
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 496 |
| Drag Factor | 122 |
March 25, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,290 | 2:23.0 | 119 | 711 | 357 | 17 |
| 6:00.0 | 1,121 | 2:40.5 | 85 | 590 | 59 | 16 |
| 12:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 16 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 17 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 17 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.