Ian Dick 30:00 row
6,520
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 520 |
| Drag Factor | 112 |
April 03, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,520 | 2:18.0 | 133 | 757 | 378 | 18 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 648 | 64 | 17 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 735 | 73 | 18 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 17 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 18 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 18 |
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Workout Graph
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