Ian Dick 15:00 row
3,242
Meters
15:00.0
Time
2:18.8
Pace
186
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
| Drag Factor | 119 |
April 21, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,242 | 2:18.8 | 131 | 750 | 186 | 18 |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 31 | 17 |
| 6:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 17 |
| 9:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 18 |
| 12:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 18 |
| 15:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 18 |
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Workout Graph
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