Ian Dick 15:00 row
3,628
Meters
15:00.0
Time
2:04.0
Pace
231
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 134 |
April 24, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,628 | 2:04.0 | 183 | 931 | 231 | 20 |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 45 | 19 |
| 6:00.0 | 750 | 2:00.0 | 203 | 997 | 49 | 20 |
| 9:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 19 |
| 12:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 19 |
| 15:00.0 | 764 | 1:57.8 | 214 | 1036 | 51 | 22 |
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Workout Graph
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