Ian Dick 500m row
500
Meters
1:45.8
Time
1:45.8
Pace
35
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 196 |
May 08, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 35 | 25 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 26 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 7 | 26 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 7 | 25 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 7 | 25 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 7 | 23 |
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Workout Graph
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