Ian Dick 30:00 row
6,589
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 117 |
May 19, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,589 | 2:16.5 | 137 | 772 | 384 | 18 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 18 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 18 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 18 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 18 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 19 |
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Workout Graph
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