Ian Dick 30:00 row
6,670
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 117 |
June 05, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,670 | 2:14.9 | 142 | 790 | 394 | 18 |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 17 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 17 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 18 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 18 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 18 |
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Workout Graph
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