Ian Dick 10:00 row
2,300
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 116 |
August 01, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 139 | 19 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 18 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 20 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 19 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 18 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.